Skip to content

Come as you are. Move at your own pace. Let nature hold the rest.

  • Classes
  • Activities
  • Workshops
  • Online Yoga

This week at the shala

September 7 – 13

All times are Costa Rica time.

Fri 11

07:00

Prueba Grego

90 min

Class packs

Buy once, come back one class at a time

Five, ten or twenty classes bought together, each one costing less than booking it on its own. A pack is paid for once and spent slowly, whenever the week allows, with nothing to schedule ahead.

  • 5Classes

    About a class a week

    A first rhythm. Enough to settle on a teacher and an hour that suit you.

  • 10Classes

    Two or three a week

    A month of steady practice, without deciding anything in advance.

  • 20Classes

    A daily practice

    For a long stay, and the lowest we go per class.

Buy a class pack

Your code

We email you a personal code as soon as the payment clears. Use it to hold a place in any class on the schedule, with nothing more to pay when you book.

Payment

Packs bought here are paid by card only, processed securely through Tilopay.

Special Activities

The practice does not end on the mat. These are the rituals the house holds around it, for the hours between classes.

All of them are arranged with our team at reception.

Sauna & Ice Bath

A powerful contrast experience to relax, reset, and reconnect with your body through heat and cold.

Massages

Relax and reconnect with your body through therapeutic, relaxing, Thai, or deep tissue massage.

Sound Healing

Relax and restore balance through the healing power of sound and vibration.

Reiki & Access Bars

A deeply relaxing experience designed to restore energetic balance and inner calm.

Sacred Medicine Ceremony

A guided and intentional experience for self-exploration, connection, and personal growth.

Cacao & Fire Ceremony

A sacred ritual of cacao and fire, inviting connection, gratitude, and heart opening.

Microdose & Sound Healing Ceremony

A heart-opening microdosing ceremony with cacao, breathwork, sound healing, and live music. A gentle journey inward, closing with integration and fresh fruits.

Online Yoga Classes

Bring the practice home. Live online classes to move, breathe, and reconnect — wherever you are.

Book an online class

Online classes appear on the same weekly schedule as the ones held at the house, and are booked there.

Nancy is exceptional and by far one of the best yoga teacher we have gotten to experience globally. Whether it is her practice, her approach, the flow and diversity of the classes, or with how much details she was able to guide us in our practice, it was a truly profound experience to meet her and join her over her classes. If you find yourself around Santa Teresa, this is a moment not to be missed.
Sacha RevillardGoogle review

Meet Our Team

Meet the people who hold the space at House of Shakti — teachers and facilitators bringing their knowledge, presence, and unique practices to our community.

Nancy Goodfellow

Nancy GoodfellowUSA

  • Tantra Yoga Master Teacher
  • Breathwork
  • Embodiment Coach
@wildheart.yogini
Antonia Paz

Antonia PazChile

  • Yoga Teacher
  • Holistic Therapist
  • Thai Massage
  • Reiki
  • Sound Healing
  • Yoga Therapy
  • Psychedelic-Assisted Therapy
@anto.yogini
Eliana Martínez

Eliana MartínezArgentina

  • Ontological Coach
  • Nervous System & Trauma Practitioner
  • Somatic Therapist
  • Psychedelic-Assisted Therapy
  • Breathwork
  • Yoga Teacher
  • Meditation
  • Cryotherapy
  • Reiki
  • Access Bars
@eli.mar.lov
Miguel del Mar

Miguel del MarSpain

  • Breathwork
  • Sound Healing
  • Craniosacral
  • Meditation
  • Massage Therapist
  • Thai Yoga Massage Teacher
  • Healing Retreats
  • Medicine Guide
@miguel_mypath_school

Questions before you book?

Reach out — we'll help you find the right class or arrange a private session.

Get in touch
Practice in the shala
The practice space, wide
A held posture
Movement in soft light
A detail of the practice
Standing practice
A moment of stillness
Practice in the shala
Resting between postures
A seated posture
Practice on the mat
A balancing posture
The shala, wide
Movement in soft light
A quiet moment of practice
An extended posture
Practice on the mat
A detail of the practice
Practice in the shala